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As people are being encouraged to stay home, you may be thinking about remaining indoors. While this is certainly the best way to practice social distancing and protect your health, you may find the need to breathe some fresh air. Should you have a yard, definitely spend some time there but do it on your own or only the immediate members of your household (i.e.: your family). The natural ambiance can help with easing stress and anxiety you may be feeling with the onslaught of news. Prop up a hammock, make sure it’s been cleaned, and then relax. If you...

Camping has remained a much-beloved, longtime outdoor tradition with a near-universal appeal. The standard thing to do is to bring along a tent. While this is a tried and true way to enjoy the experience, there is always the process of having to set it up and ensure its rigidity. Furthermore, depending on the tent, they can end up being bulky and not the most compact thing to carry. A hammock may be a great alternative. Let’s explore how. A hammock is elevated which means there is no risk of potentially having to rest against the wet or cold ground....

During childhood, it was probably common to go outside and play with friends and family. As an adult, these outings typically transition into bar and club experiences. While these can certainly be fun, outdoor activities can strengthen bonds with others while also allowing people to get some degree of physical activity. Let’s use a common outdoor activity like going to the beach, for example. You can do something like participate in surfing lessons and bring along your friends, go swimming, there are a host of options. Don’t forget to bring along your beach umbrella and some sunscreen to protect you...

Few people are fond of mosquitoes but it’s always worth expanding your knowledge to learn more about these pesky critters, even if we would rather they not be aware near our bodies. Most of us know female mosquitoes are the ones that do the biting. Males, on the other hand, rely entirely on nectar as their food source. Females also feed on the nectar, albeit perhaps not as much as males since they’re also fond of humans. Despite all of this, there is still little information available as to what draws mosquitoes toward a particular flower while being not so...

It’s a New Year and many of us may have decided that relaxing should be a priority. Chances are you’ve become aware of the signs indicating you’re heading for a possible burnout or exhaustion. Thankfully, there are ways to ease the stresses with a few simple tips. Life’s responsibilities can beat up just about anyone. Gratitude is one way to focus on the positive. Take a couple of deep breaths while focusing on the things you’re grateful for, such as your family, a roof over your head, your job, etc. This can help your mind realize that despite the stress,...