Keep Cool in the Hot Weather

For those of you that live in South Florida, the humidity this past weekend was no joke. If you’re looking for ways to keep cool as we approach the arrival of summer, consider the following tips while you’re outdoors, some of which may seem quite obvious.

Stay hydrated. Excessive sweat due to the heat or exercising only reinforces the need to ensure you’re drinking water. Think of your body as though it were an air conditioner of sorts. When you get hot, your internal A/C switches on and you start to sweat. As with an A/C, the coolant needs to be replenished, and in your case, that means drinking plenty of water.

Speaking of exercise, even if the sun is blazing it doesn’t necessarily mean you need to stop performing physical activity. Consider participating in water sports or tweak your schedule if possible so that you’re not working out when the sun is at “full blast”. You can also try a precooling technique such as draping a cold towel or rag around your neck.

Regardless of how you choose to keep cool outdoors this summer season, we have the products to help you make the most of the season.

This update is brought to you by The Relaxation Store. Our range of camping products includes bed canopies, hammocks, and mosquito nets. We also offer a broad range of outdoor products like hanging hammock chairs for use in your yard. Call 866-377-1224 to learn more about our many outdoor and travel products.